I’m starting out by commenting on the weather. AGAIN.
This winter just seems to drag on, an endless cycle of cold and more cold. It gets to me. I wish it weren’t so, but I seem to be one of the many who are seasonally affected. I made a promise to myself to do everything possible to fight off the doldrums this winter and I’m doing okay with it. I’ve given in to the allure of hibernation a morning or two. And I’d be lying if I said I wasn’t mopey and cranky now and then. Old habits die hard, but I’m working hard to keep trying to change them.
Having a house full of family helps. Last weekend, all of the kids were here and we enjoyed the usual stuff – playing with the dogs, watching movies, eating food that’s so good, even if it wasn’t good for us! I tried out a new breakfast recipe while they were here and it was a hit! Eggs, sausage, cheese and hash browns – all in one. Yum!
There are lots of other ways to brighten the gray days, for instance, seeing a face I don’t often get to see in person. I had the pleasure of a visit from Agg last week! Agg’s work brings him to my vicinity now and then, so this is actually the second time we got to connect. Mark and I had a nice meal with him at a local place and we got to spend a couple of hours talking about work, football, kids, family, Agg’s travels and the winter Olympics. We had a great time!
And we booked a winter vacation to Florida. Mark and I have never taken a winter vacation in all the years we’ve been married. When the kids were younger, there was just never enough time or money. This year, we finally realized we were in a position to go somewhere warmer than here. Florida, here we come! It sure helps to have a change of temperature and scenery to look forward to.
It’s impossible though, to fill every day with big, exciting events to keep the blues at bay so I’m trying to remember to focus on the little things that make a difference. Kacey signed us up for a color run in July, so I’ve got motivation to try to resurrect the runner in me, who was never a great runner to begin with. Maybe having a goal like the color run will help me improve.
I’m doing yoga a couple of times a week, as soon as I wake up. It makes both my body and mind feel good.
I have bowling with the girls every week and with other couples every other Saturday – always a fun time, even when my game isn’t up to par.
I’m also trying to remember to just live more. A friend posted an article on Facebook – 22 Habits of Unhappy People. I recognized a few of my own tendencies. One of them is not following through on the things I say I want to do or plan to do (using my camera, volunteering.) Another unhealthy habit was labeled loneliness. I don’t generally tend to feel overwhelmingly lonely, but because of the design of my life and my husband’s job, there are a lot of days, nights and weekends when I’m alone. I often appreciate the time I have to myself. It’s a good time to think, write, read or catch up on chores that need doing. But I also might sit alone in front of the television when I could instead connect with a friend or family member. I tend to find it easier to just stay home in the quiet rather than go to the effort of reaching out to a friend and planning something social. But when I go to the effort, I’m never sorry. I have to remember that interacting with others always lifts my spirits. And that lift seems to stick with me long after we’ve parted ways.
This weekend, I invited friends to come over and play cards after Mark came home from work Saturday evening. It wasn’t a late night, but we all had fun and lots of laughs. I’m cooking with real effort this weekend- an all day beef broth-making, soup-simmering affair. I’m rarely at a loss for words on this blog, but for some reason, tend to hang in the background when it comes to Facebook. I always appreciate those who post Facebook updates that are inspiring, funny or just invite conversation. I stepped outside my box this morning and posted something simple about myself and what I was doing today. I was rewarded with comments and conversation from girlfriends near and far. I need to do that more often! I’m going to go do some things for my parents today, take my dad shopping, and get out of the house for a while, even if it is still cold and more snow is on the way.
The winter days will pass, more quickly than it feels at the moment. Warmer days are coming. Life is good.