Fall poked its head in this week. The nights and morning have been downright chilly. Long sleeves and light jackets have reappeared, but I’m refusing to retire my sandals and flip-flops before the end of this month.
I had big plans for my Saturday. After having been on vacation through last weekend, I was looking forward to a day at home to restore order around the house, restock the groceries and get the laundry under control again. And then I was reminded of a saying. If you want to make God laugh, tell him your plans. I was anything but at home yesterday and my chores weren’t tackled nearly to the degree I’d hoped. My mom is having a rough time and I ended up trekking her to and from a couple of appointments, and made a trip to the pharmacy to pick up her prescription. And then because Mom was feeling so under the weather, I took my dad to his church for five o’clock mass where he was on deck to preach and then went back to pick him up later. It occurred to me that I might have just stayed and spent some time in church, but I didn’t. It’s been years since I regularly attended and I was grateful Dad didn’t ask about it. I’m sure it bothers him greatly, my drifting away from his faith, but I appreciate him respecting my choice by leaving it be.
I ran on the treadmill at the gym last week, finally conceding to the mornings that have grown steadily darker as the summer days wane. But this being Sunday, I was happy for the luxury of sleeping until the sun was already up, with no particular schedule to meet. I could run outside again. Lucy was thrilled, though she about drove me nuts as the hound portion of her mixed breeding kicked into high gear and she stopped to sniff the scents she’d been missing all week. Her four legs have this crazy ability to stop dead in her tracks without her toppling over. My gears need time to gradually slow before stopping. We must have been a sight, the two of us, with her pulling up short to investigate every single ever-loving smell. And me sling-shotting past her time and again. I think it’s time for Lucy to start having daily walks that are separate from my runs. I’m pretty sure this stop-and-start business is impeding any forward progress I hope to make in my running abilities.
Still, I enjoyed my time outside again. It’s funny how much changes even with even the gradual shift in the season. One thing I noticed all summer long is how few people I’d encounter around the neighborhood as I ran along the pedestrian-friendly asphalt paths. This morning we shared space with a surprising number of other runners, walkers and dogs. In summers past, I used to exchange good mornings with a regular stream of people, but not so these past few months. I’m not sure why. Maybe it was the warmth. I can’t say heat because it really didn’t get all that hot here this summer, particularly in the early part of the days before the sun had fully risen. In fact, I was grateful all along for the kind of temperatures and air that made it easier on my lungs and allowed me to keep working toward improvement as a runner.
And there was wind today like I don’t remember feeling in some time. As Lucy and I moved west and then south along our usual route, it seemed fierce and I felt it rushing in my ears, even though I knew this was somewhat of an illusion. Experience told me that when I reached our halfway point and turned back the other direction toward home, it would turn into a gentler breeze. The walkers today sported long pants and fleece jackets. I’d dressed in capris and short sleeves, knowing I’d work up a sweat and I was grateful for the wind that kept me cooler.
The sky today held a heavier hue, confirming the transition of seasons that’s beginning to take shape. I do love the fall months and can only hope that signs of winter remain at bay until it’s their turn. Already one morning this week, I awoke to the feeling of cold air on my nose, my arms clutching the blankets in a tight curl around my body. I succumbed to the warmth of my bed and snoozed the alarm clock beyond hope of working in any amount of exercise before getting ready for work. That is a bad habit I really hope to squelch over the winter months.
My back and my inner spirit were glad that I resisted the urge to hibernate this morning. Spending time outside, appreciating the scenery of my neighborhood, and getting my heart rate going always gives me a boost that tends to carry me through the rest of the day. And truth be told, I knew Lucy was revelling in the return to a routine she greatly loves, so I couldn’t be too upset as she stopped me mid-stride once again to investigate a spread of gorgeous purple coneflowers beneath an electrical tower along the way. I stopped to let her sniff to her heart’s content and took the chance to study the prickled brown center of one of the flowers, knowing soon enough they’ll be fading away for the season.
Today is shaping up to be a gorgeous day, with a few remnants of summer and a glimpse of fall evenly sprinkled within. A high school acquaintance shared some inspiration on Faceb00k this morning and we exchanged a few comments as a result. He left me with encouragement to go forward and create, to fly, and to enjoy this beautiful day. I’m going to go do my best!